User 7569
Guest
I'm a fan of old-time strong man books. I especially like The Development of Physical Power.
I'm just dropping this here for people who might not have heard of Alfred Danks. The guy was a beast and attained much of his strength through the use of strand pulling. This guy could do an iron cross with 28 pounds hanging from his feet, one arm chinups, and press huge amounts on the strand.
https://www.amazon.com/Expander-Abounding-Health-Building-Better-ebook/dp/B00C30HCGK
I'm just dropping this here for people who might not have heard of Alfred Danks. The guy was a beast and attained much of his strength through the use of strand pulling. This guy could do an iron cross with 28 pounds hanging from his feet, one arm chinups, and press huge amounts on the strand.
https://www.amazon.com/Expander-Abounding-Health-Building-Better-ebook/dp/B00C30HCGK