Bret S.
Level 8 Valued Member
Any ideas on what inflamed the elbow? One thing I see which could be a culprit is 22 NR of snatches with 32k? Added soreness has been a feature for my body lately, and I feel like I'm taking it easy..Missed morning training on Tuesday due to poor sleep. I mentioned the grumpy right elbow a couple days ago - went to the batting cages Tuesday afternoon, and that really aggravated it. Going to give it a few days rest.
7/28 07:00
Samurai getups x10
Belly getups x10
50min treadmill run/walk 3.9m
Ran out of time for stretching. Volleyball in the evening.