WhatWouldHulkDo
Level 8 Valued Member
01/19 06:00
Guess what? Tired again. Need to get to bed earlier.
5min jump rope
DL 265 x 5, 240 x 5
- Hands still feeling raw. Maybe related to the ramp up of the DL? See if I get this same effect towards end of next week.
Planks 10s x 8
- Just didn't feel like I had enough energy for burpees
Bridge 8s x 6
N-sit 8s x 4
L-sit 6s x 2
Twists 12s x 4 each side
Guess what? Tired again. Need to get to bed earlier.
5min jump rope
DL 265 x 5, 240 x 5
- Hands still feeling raw. Maybe related to the ramp up of the DL? See if I get this same effect towards end of next week.
Planks 10s x 8
- Just didn't feel like I had enough energy for burpees
Bridge 8s x 6
N-sit 8s x 4
L-sit 6s x 2
Twists 12s x 4 each side