WhatWouldHulkDo
Level 8 Valued Member
Kids sports are nearing their ends... I can see the horse out in the distance, but it's not quite close enough to hop back on yet. Had a light day at work, so that offered me a little extra time.
10/17 07:00
Mobility work
30min treadmill run/walk 2.2m
10/17 16:45
WGS sequence
SQT 3x5 225#
OP 3x5 100#
GTG x3
- HRP x15
- Pull-ups x3
10/17 07:00
Mobility work
30min treadmill run/walk 2.2m
10/17 16:45
WGS sequence
SQT 3x5 225#
OP 3x5 100#
GTG x3
- HRP x15
- Pull-ups x3