And We Were Swingin'

Smile-n-Nod

Level 5 Valued Member
29-JUN-2021
10x10 Swings, 1H, 24 kg
10 Get-ups, 24 kg

4-JUL-2021
10x10 Swings, 1H, 24 kg
10 Get-ups, 24 kg

5-JUL-2021
Walking, 2.5 miles
 

Smile-n-Nod

Level 5 Valued Member
10x10 Swings, 1H, 24 kg
10 Get-ups, 24 kg
20 Pushups (most I've done since I was 32 years old)
4 Laps, Swimming (I was tired by this time)
 
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