Jeff
Level 5 Valued Member
This is already in another thread, but I would hate for it to get buried since it could be its own topic.
Andrew Read, Master RKC, makes a case that for most people, pressing inevitably leads to injury due to the type of AC joint most people have. That is a pretty significant statement. I would like to throw it out here for the SF experts to comment on. Do you agree or disagree with statement, and why?
http://breakingmuscle.com/kettlebells/single-kettlebell-ballistic-complexes-how-to-save-your-shoulders-and-keep-pressing
Andrew Read, Master RKC, makes a case that for most people, pressing inevitably leads to injury due to the type of AC joint most people have. That is a pretty significant statement. I would like to throw it out here for the SF experts to comment on. Do you agree or disagree with statement, and why?
http://breakingmuscle.com/kettlebells/single-kettlebell-ballistic-complexes-how-to-save-your-shoulders-and-keep-pressing