Garage Warrior
Level 1 Valued Member
I bought Deadlift Dynamite by Pavel and Andy Bolton. Some things i need clarified, well one thing i suppose. On walking up to the bar he says the bar should be touching the shins. Most people i've read like Rippetoe in 'Starting Strength' etc say the bar should be mid foot and then as you bend down to the bar to take your grip then the shins, which initially would be around an inch away from the bar, come forward to touch the bar. The shins being against the bar right from the start means there's very little bend in the knee. Maybe that's the point though i don't know