ClintRW
Level 1 Valued Member
I swung with a heavier weight today and here’s the result. Also, my back isn’t mad at me. Prior to swinging I did a few sets of deadlifts while making deliberate effort to keep from over extending my lower back. I’m not sure if I’m doing it right or what I can do to improve but no achey back is welcomed. It is fatigued however. No pain though