all posts post new thread

Other/Mixed Anyone worked with Wim Hof Method?

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
@North Coast Miller
To keep it simple: reduced breathing --> increased level of CO2 (and NO intake) --> vasodilatation --> increased blood flow --> heating sensation
Fascinating subject, indeed.
 
Practicing Wim Hof method for 2 month now. Acording to Wim its a method to cure all desises and start live full life). I think I have a good achievments here. Wander, what happends with the body under cold shower exposure, after around 10 min in cold shower. Chek results. I am in process to prepare my self for winter river, if this topic interrested to you please like and subscribe to not miss more interresting info on topic.
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom