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Other/Mixed Armbar in door frame

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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guardian7

Level 6 Valued Member
I learned that a variation of the KB armbar stretch can be done on a doorframe but I can't find it anywhere online. I guess you would face away from the door frame unlike a pec stretch where you would be "looking" through. Does anyone have a link?
 
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