the hansenator Level 6 Valued Member Sep 5, 2017 #21 I'd be interested in alternatives to gtg for increasing reps when you can't do an exercise throughout the day.
I'd be interested in alternatives to gtg for increasing reps when you can't do an exercise throughout the day.
305pelusa Level 6 Valued Member Sep 5, 2017 #22 Machete said: A Manna breakdown would be most welcome. Click to expand...
Kettlebelephant Level 6 Valued Member Sep 5, 2017 #23 305pelusa said: View attachment 3793 Click to expand... This... IIRC Coach Sommer has this as the ultimate progression of the L-Sit in Building the Gymnastic Body.
305pelusa said: View attachment 3793 Click to expand... This... IIRC Coach Sommer has this as the ultimate progression of the L-Sit in Building the Gymnastic Body.
305pelusa Level 6 Valued Member Sep 5, 2017 #24 Lol I'm aware of what it is. I just couldn't tell if he was trolling or not.
Mark Limbaga Level 8 Valued Member Elite Certified Instructor Sep 5, 2017 #25 Perhaps expand more on how you can use the OAP/OAOLPU and wall supported HSPU to nail your SFGII press bell
Perhaps expand more on how you can use the OAP/OAOLPU and wall supported HSPU to nail your SFGII press bell
Machete Halfling Monk, Chaotic Neutral Sep 6, 2017 #27 305pelusa said: Lol I'm aware of what it is. I just couldn't tell if he was trolling or not. Click to expand... I'm not. I don't see why I would be.
305pelusa said: Lol I'm aware of what it is. I just couldn't tell if he was trolling or not. Click to expand... I'm not. I don't see why I would be.