Nutrition Artificial sweeteners?

[wespom9]

Sugar or no sugar, it's largely chemicals. Sugar content may be the sole reason for the weight loss.

Either way, tons of good things to drink that are not all chemicals.

 

[Marc]

Well, everything is chemicals...
There is no real scientific study that would back the dangers of artificial sweeteners. All of them use super high doses that one could not consume.
Diet sodas are def a better alternative to high sugar drinks however mideration is key and one should not base their entire fluid intake on diet sodas but rather water.
I personally use artificial sweetener everyday for several years now to sweeten my daily yoghurt with berries

 

[Phil12]

There is some interesting research in regards to how they might affect the gut microbiome, but it's very early stages so far.