Abdul-Rasheed
Level 6 Valued Member
A naive question on DL.
DL is an exercise that greatly involves lower back, correct? So is it normal/okay to feel fatigue in your lower back after a DL session? Mind you, this is not pain and it does go away the next day when I recover. I feel that the lower back is stressed.
DL is an exercise that greatly involves lower back, correct? So is it normal/okay to feel fatigue in your lower back after a DL session? Mind you, this is not pain and it does go away the next day when I recover. I feel that the lower back is stressed.