Maxime Drouin
Level 6 Valued Member
10 X
KB Death March: 1 minute @ 24kg/24kg
Hollow body crunch: 1 minute
Rest: 30 seconds
KB Death March: 1 minute @ 24kg/24kg
Hollow body crunch: 1 minute
Rest: 30 seconds
Run: 5k 8 X 30s run sprint, 90s rest |