IggyM
Level 1 Valued Member
Hello everyone, Quick intro as i'm not sure what section to put it under..
42 yr old that has done sports all my life and now its time to take better care of myself and it was mentioned to try Calisthenic's, After i thought i was fit and strong it seems i am not and struggle to do even 1 pull up *hold head down in shame*
I have read alot about what to do and where i should be etc but none to say how to start or if i'm doing it right or wrong. You tube videos are helping and my excuse is ill start tomorrow or later and never do so i've decided to join a team and push myself to stay motivated and monitor my progress with pictures and vlog's etc.
My end goal its to be about to do the planche's and handstands and muscle ups etc ( long way away before i can do this) so i will now just stick to my simple work out of push ups sit ups and squats and attempt aided pull-ups, Any help would be much appreciated as i cant seem to find any gyms that do classes in the Leicester area and i sometimes feel i'm alone when doing this.
Another goal is to lose weight and correct my average diet and learn along the way as to what i'm doing wrong which i know i am as this time last year i'm exactly the same weight, I've been up and down between the year and i know i can perform better.
Anyway enough of me say hi i will upload pics as soon as i can and start my journey.... possibly on instagram too
Iggy
42 yr old that has done sports all my life and now its time to take better care of myself and it was mentioned to try Calisthenic's, After i thought i was fit and strong it seems i am not and struggle to do even 1 pull up *hold head down in shame*
I have read alot about what to do and where i should be etc but none to say how to start or if i'm doing it right or wrong. You tube videos are helping and my excuse is ill start tomorrow or later and never do so i've decided to join a team and push myself to stay motivated and monitor my progress with pictures and vlog's etc.
My end goal its to be about to do the planche's and handstands and muscle ups etc ( long way away before i can do this) so i will now just stick to my simple work out of push ups sit ups and squats and attempt aided pull-ups, Any help would be much appreciated as i cant seem to find any gyms that do classes in the Leicester area and i sometimes feel i'm alone when doing this.
Another goal is to lose weight and correct my average diet and learn along the way as to what i'm doing wrong which i know i am as this time last year i'm exactly the same weight, I've been up and down between the year and i know i can perform better.
Anyway enough of me say hi i will upload pics as soon as i can and start my journey.... possibly on instagram too
Iggy