Opiaswing Level 5 Valued Member Jun 14, 2018 #1 Adding a resistance band to (already) heavy kettlebell swings for more power and strength? What’s your opinion?
Adding a resistance band to (already) heavy kettlebell swings for more power and strength? What’s your opinion?
CraigW Level 5 Valued Member Jun 14, 2018 #2 How to Get the Benefit of Depth Jumps Without Jumping | StrongFirst
Adam R Mundorf Level 6 Valued Member Jun 14, 2018 #3 Well, Mike Castrogiovanni thinks it's a good idea. That's all I have to add.