crt1
Level 5 Valued Member
Hi all,
At the moment I am stuck doing pull-ups on one of those door-jam PU bars. I can not extend my legs into the hollow position without hitting the floor. L-Sit PUs are a bit above me at the moment so I am stuck doing PUs with bent knees.
Can folks please offer suggestions how to maximize the benefit of this exercise?
Thanks in advance,
Chris
At the moment I am stuck doing pull-ups on one of those door-jam PU bars. I can not extend my legs into the hollow position without hitting the floor. L-Sit PUs are a bit above me at the moment so I am stuck doing PUs with bent knees.
Can folks please offer suggestions how to maximize the benefit of this exercise?
Thanks in advance,
Chris