Méné
Level 1 Valued Member
Hi everyone,
I have quite few space in my room to practise the get-ups safely, also i was wondering if i can substitute them with bent-presses ?
(I can bent press my get-up weight)
If yes do i do the same number of rep or more as the bent-press is a bit shorter movement than the get-up ?
Thanks for your inputs,
I have quite few space in my room to practise the get-ups safely, also i was wondering if i can substitute them with bent-presses ?
(I can bent press my get-up weight)
If yes do i do the same number of rep or more as the bent-press is a bit shorter movement than the get-up ?
Thanks for your inputs,