"Best of" StrongFIrst Blog #4

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Steve Freides

Staff
Senior Certified Instructor
Elite Certified Instructor
Ladies and Gentlemen, would you like to read what our Chairman and S&S Author, Pavel, said about Simple & Sinister when it was released? He summarizes the book's background and explains why it is both grounded in an earlier routine and ground-breaking at the same time.

A Kettlebell Simple & Sinister Excerpt

-S-
 
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