20m:
Leopard Crawl Sandbag Drag with Harness
(Id crawl about 25 yds then turn around and rope pull the bag all the way to me and crawl back) 100lb Sandbag
10m:
Made this one up today...
100lb Sang Drag left arm while carrying a 32kg KB in right arm. Then Drag sandbag backwards while still holding KB. All while wearing 40lb weight vest
Switch sides and repeat
5x5 Toes to Bar
Headed into a vacation tomorrow. Might pack a KB and do some easier work next week. Not sure yet. I do find it makes me feel better but I also dont want to be compulsive about it.
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