10 days of number 7 diet, huh but seriously, when i started macrobiotics, my mind was being still at the first time, and i can actually follow only 1 program for the first time.First reference to macrobiotics I’ve seen in forever. I’m a fan too. I like the philosophy, and the recipes.
this one is good, i really enjoy it. Pavel took an example about Vronsky from this book ( eat steak, avoid starch,...)- Anna Karenina by Tolstoy