Frank van Meurs
Level 4 Valued Member
Hello fellow comrades!
Long time lurker first time poster.
Fell in love with KBs more than 10 years ago.
Shortly after that found some crazy Russian guy who did astounding things with heavy kettlebells weighing not so much!
Intriguied ever since!
Pavels teaching always have a special place in my heart and in the gym my wife and I are running.
Question:
Who among you have experience with training and lung-conditions?
I ask because there is no question that somewhere in the future i will attend the sfg 1.
One thing worries me and that’s my ability to recover from straines exercise.
I have a condition called Bronchial Pulmonary Dysplacia.
I can do the snatch test as a single event fresh and i reach the standard but i experience a mayor drop off in performance up to 3 days after i redline myself.
What can i do besides build up the aerobic side of things trough LSD?
thanks in advsnce
Long time lurker first time poster.
Fell in love with KBs more than 10 years ago.
Shortly after that found some crazy Russian guy who did astounding things with heavy kettlebells weighing not so much!
Intriguied ever since!
Pavels teaching always have a special place in my heart and in the gym my wife and I are running.
Question:
Who among you have experience with training and lung-conditions?
I ask because there is no question that somewhere in the future i will attend the sfg 1.
One thing worries me and that’s my ability to recover from straines exercise.
I have a condition called Bronchial Pulmonary Dysplacia.
I can do the snatch test as a single event fresh and i reach the standard but i experience a mayor drop off in performance up to 3 days after i redline myself.
What can i do besides build up the aerobic side of things trough LSD?
thanks in advsnce