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Kettlebell Breakdown of all of Pavels programs

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Jamesjones

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Could someone please do a simple breakdown of pavels single kettlebell programs and what each is designed to do for the lifter
 
Could someone please do a simple breakdown of pavels single kettlebell programs and what each is designed to do for the lifter
Does that suffice?

Edit: Btw- GPP stands for General Physical Preparation and is discussed in detail in Easy Strength.
 
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