Sane here, glad when I am under the treesThurs 8/4
AM
Moving 6+ miles - run 4.58
Another hot'ish humid morning run on the trail, thank God for some trees
Mile walk laterView attachment 18638
I use the vantage m. Have you are diwnloaded the polar flow app? You can also add other activities. Since short also kettlebell. You can select what you want and net time you synchronise the watch (I have the flow app at my phone) the selected activities are on your watch too.Fri & Sat
Just walking
Sun 8/7
AM
Moving 3.8 mi --> run 2.1
Recorded on the new Polar V2, don't quite know how to drive it yet.. lots of collected data, run portion is below, had a short tempo effort at the end.
Heading out on the Valkyrie later, Angus beef 1 lb cheeseburger and fries are calling my name
Mile walk laterView attachment 18677
Yes, I am already in the polar ecosystem, the watch I was using is an M200. This new watch has many capabilities I'll probably never even use, I really need to Tinker with it over time.I use the vantage m. Have you are diwnloaded the polar flow app? You can also add other activities. Since short also kettlebell. You can select what you want and net time you synchronise the watch (I have the flow app at my phone) the selected activities are on your watch too.
After dinner walks are great.Wed - mile walk x 2
Thurs
Moving 6.2 miles --> run 4.4 mi
Mile walk after dinner
View attachment 18792
Mon 8/1
AM
6.2 miles moving -> run 4.6
Mile walk later
View attachment 18612
Buddha is 15 mos now, ~92 lbs
View attachment 18613Moments like this I wonder why I married a cat lover!
Yes they are! They really seem to set up for great digestion and better sleep.After dinner walks are great.