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Other/Mixed Brett Jones, Talking the Talk and Walking the Walk

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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Steve Freides

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Senior Certified Instructor Emeritus
Elite Certified Instructor
Read how the man who figures out how to train you to become a StrongFirst-certified Instructor trains himself.

Quarterly Update: Back to the Barbell | StrongFirst

Honest, smart - that's both Brett and the article he just wrote. You should read it if you want to see a great example of the pursuit of multiple goals in the course of a training year. Well, you should just read it, anyway. :)

-S-
 
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