I think I have over looked my legs... I've been doing S&S and recently started doing deadlifts but today I was quite humbled when I attempted to do a set of barbell low-bar back squats and noticed that 135lbs was giving me a challenge while doing 3 sets of 5. Yet my shoulders and back are relatively strong —I'm able to press a 40kg kettlebell and deadlift over 400lbs. If I wanted to focus on improving leg strength and composition, which kettlebell movements would you recommend? The options that come to mind are: Goblet Squat (wouldn't be able to go too heavy due to the single bell) Double Front Squat Clean and Jerk (I've noticed that many GS athletes who perform the long-cycle tend to have strong legs) But with kettlebells being somewhat limited in weight, I'm wondering if perhaps barbell squats are the way to go in my case. I suppose building up to doing double 32kg-40kg squats or clean & jerks wouldn't be too bad. Any thoughts?