Karl
Level 6 Valued Member
I’ve been trying the Buteyko app on my phone for a couple of weeks. I generally try to do 2 sessions a day, once after meditating in my red neck near infrared sauna, and then in the evening after work.
Just curious if anyone else has used the Buteyko app or if there is a better way for me to learn and improve with Buteyko.
Karl
Just curious if anyone else has used the Buteyko app or if there is a better way for me to learn and improve with Buteyko.
Karl