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Other/Mixed Buteyko research

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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JeffW26 said:
In yoga they talk about taking fewer breaths per minute being healthier. Is this what buteyko essentially is doing, stretching the normal breath out?
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No, although that may be what happens for some people. We could get into a lengthy discussion about the various methods we use. Suffice it to say that a deeper breath taken less often, which is what I think you're describing, is not something I suggest.

-S-
 
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