bye bye 2015, hello 2016

Harald Motz

Quadruple-Digit Post Count
Certified Instructor
I started with S&S on the first or second of January 2014, thus 2 years ago, 245 sessions in 730 days makes on average one session every third day. What does it deliver? I will further explore...
I am on this great forum for thirteen months and what I got here is very priceless. On this occasion I take a bow to Steve Freides, who does an incredible job in dealing with technical aspects, in moderating, and sharing of knowledge. In the last quarter I learned and had fun on three certifications to get first class teaching and got into contact with some fine women and men who are connected in a way or another. And when I reflect, on what I learn in here, it is...
basic, ordinary, simple, really down to earth. And visiting the forum, a course, a cert, makes it just a lot easier to cultivate these things. To make it short:

I wish everyone health and strength in 2016 and to meet one or another outa cyberspace.
 

Harald Motz

Quadruple-Digit Post Count
Certified Instructor
quotes and nuggets from 2015 I will keep in mind:

"...make it look effortless, beautiful..." Brett Jones on execution (at my SFG1)

"...the first rep is the Set Up!" Fabio Zonin (at my SFG2)

" ...there is a lineage, a tradition..." Tamer referring to the oldtime strongmen (at my SFG2)

"...increase your 80% to raise your 1RM." Doc Hartle (at my SFL)

"...is the best!" Pavel Macek on GTG (at the SFL)
 
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