all posts post new thread

Nutrition Caffeine and conditioning

Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
I drink 3-5 cups of coffee throughout the day. I am certainly addicted to caffeine. If I do not have coffee in the mornings I will get a headache. It's more the ritual, and enjoyment that I crave. The process of making it, the smell, and relaxing with a great cup of hot coffee.

I sometimes use honey, never sugar, but a hot coffee with lots of milk is comfort food to me. I eat whole food, very little junk food, have an occasional few craft beers at the pub, do not watch much TV, do not smoke or do drugs. If my addictions and vises are coffee and exercise I am a lot better off than most.
 
Last edited:
@Kozushi much like you, I will typically drin 1-2 cups before work, sip some while working on a project, and the occasional one for enjoyment with a friend.

hot coffee with lots of milk is comfort food to me.

That's how I take mine! I usually have it straight up or with cream, but more and more I am going with cream or milk, like my grandpa!
 
I'll always drink my coffee black and without sugar. Only exception is Irish Coffee. Luckily that's a rare treat.
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom