Marc
Level 6 Valued Member
Hello friends of strength,
some of you might be interested in this site. Some of you may already know it:
Cali Move
They also have an awsome youtube channel:
Calisthenicmovement
I ran a programme of theirs about 3 years ago and was very pleased with the results.
I consider running a calisthenics only phase in the new year and probably get a programme again.
Has anybody else experience with their programmes?
some of you might be interested in this site. Some of you may already know it:
Cali Move
They also have an awsome youtube channel:
Calisthenicmovement
I ran a programme of theirs about 3 years ago and was very pleased with the results.
I consider running a calisthenics only phase in the new year and probably get a programme again.
Has anybody else experience with their programmes?