Matt McCracken
Level 5 Valued Member
I wanted to mention how helpful it was to me to utilize the following chart from the most recent StrongFirst Speaks.
It has been difficult for me to disseminate the deluge of information at StrongFirst (A mostly good problem). I have been in StrongFirst protocols for 1 year, completing Timeless Simple, RoP with a 24kg, and now working toward Solid or 40kg with Simple and Sinister. Anna C has been my awesome training advisor, but I find myself reading the articles and seeking to understand how they fit into a cohesive system for me.
I see that intermediate/advanced minimalist categories fit me best as work and raising 5 kids leaves me seeking the best value on the diminishing return spectrum. I would love to see material arranged along the above matrix as it allows me to research and implement the most relevant data for me.
Thanks again for the amazing work!
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It has been difficult for me to disseminate the deluge of information at StrongFirst (A mostly good problem). I have been in StrongFirst protocols for 1 year, completing Timeless Simple, RoP with a 24kg, and now working toward Solid or 40kg with Simple and Sinister. Anna C has been my awesome training advisor, but I find myself reading the articles and seeking to understand how they fit into a cohesive system for me.
I see that intermediate/advanced minimalist categories fit me best as work and raising 5 kids leaves me seeking the best value on the diminishing return spectrum. I would love to see material arranged along the above matrix as it allows me to research and implement the most relevant data for me.
Thanks again for the amazing work!
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