Harald Motz
Level 8 Valued Member
Week 1
Mon. 01/01
get up 48kg - 20r
Tue. 01/02
get up 48kg - 30r
Wed. 01/03
S&S 48kg - 35:40min - 138/155
Thu. 01/04
- S&S 48kg - 27:40min - 137/152
Fri. 01/05
S&S 48kg - 29:20min - 133/152
Sat. 01/06
S&S 48kg - 29:40min - 132/152
Week 2
Mon. 01/08
get up 48kg - 14r
Tue. 01/09
get up 48kg - 20r
Wed. 01/10
get up 48kg - 30r
Thu. 01/11
S&S 48k - 27:50min - 133/149
get up 48kg - 10r
Fri. 01/12
Snatch 40kg - 5rx20 - 33:00min - 130/148
Sat. 01/13
S&S 48kg - 29:40min - 127/149
Sun. 01/14
Snatch 44kg - 5rx16 - 30min - 132/154
Mon. 01/01
get up 48kg - 20r
Tue. 01/02
get up 48kg - 30r
Wed. 01/03
S&S 48kg - 35:40min - 138/155
Thu. 01/04
- S&S 48kg - 27:40min - 137/152
Fri. 01/05
S&S 48kg - 29:20min - 133/152
Sat. 01/06
S&S 48kg - 29:40min - 132/152
Week 2
Mon. 01/08
get up 48kg - 14r
Tue. 01/09
get up 48kg - 20r
Wed. 01/10
get up 48kg - 30r
Thu. 01/11
S&S 48k - 27:50min - 133/149
get up 48kg - 10r
Fri. 01/12
Snatch 40kg - 5rx20 - 33:00min - 130/148
Sat. 01/13
S&S 48kg - 29:40min - 127/149
Sun. 01/14
Snatch 44kg - 5rx16 - 30min - 132/154
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