Nutrition Chicken & Broccoli for 1 Week -- Buff Dudes

[watchnerd]

I thought this was fun and interesting:

 

[Don Fairbanks]

@watchnerd , pretty funny, but I agree with Pavel at 6:37 of attached vid. and cannot attempt.

 

[watchnerd]

@watchnerd , pretty funny, but I agree with Pavel at 6:37 of attached vid. and cannot attempt.

He needs to eat feral roosters like in my neighborhood.

They're nasty enough to keep the coyotes away.

 

[Don Fairbanks]

Feral roosters and cricket bread. I feel jacked,ripped, and tan already.

 

[watchnerd]

Feral roosters and cricket bread. I feel jacked,ripped, and tan already.

Want to come over and help me split rounds?

I have an extra maul.

 

[Don Fairbanks]

You mean chop wood with an axe? Nah,I'm good, but I might borrow a maul and help with the rooster infestation.

 

[Don Fairbanks]

@watchnerd , There are some roosters in my neighborhood as well. Some of them like to pop off for no good reason around 230a. I simply ask Crom to note that it is one against many and to grant me my revenge.