Chronicles of Becoming a Man
- Thread starter JamesPTA
- Start date
JamesPTA
Level 7 Valued Member
6/8/2022 Giant 2.0
OS resets/hindu push ups
Pump stretch and thoracic bridges
24kg DCL&P
(3,5,7) x 5
Bar hangs
brettzel stretch
Today actually surprised me. I woke up with some kind of upper respiratory annoyance and a sore throat. Didn't think I was going to get to the main event today but I still managed to increase my NL from last week without getting out of breath. The sweat, on the other hand....
Now I am symptom-free.
OS resets/hindu push ups
Pump stretch and thoracic bridges
24kg DCL&P
(3,5,7) x 5
Bar hangs
brettzel stretch
Today actually surprised me. I woke up with some kind of upper respiratory annoyance and a sore throat. Didn't think I was going to get to the main event today but I still managed to increase my NL from last week without getting out of breath. The sweat, on the other hand....
Now I am symptom-free.
JamesPTA
Level 7 Valued Member
6/13/2022 Giant 2.0
OS resets/hindu push ups
Pump stretch and thoracic bridges
24kg DCL&P
(3,4,5) x 6
Bar hangs
brettzel stretch
Same NL, however I was done in over one minute less than last week. My working HR was also lower than last week's. My illness, however, did challenge my breathing.
OS resets/hindu push ups
Pump stretch and thoracic bridges
24kg DCL&P
(3,4,5) x 6
Bar hangs
brettzel stretch
Same NL, however I was done in over one minute less than last week. My working HR was also lower than last week's. My illness, however, did challenge my breathing.