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Other/Mixed Cirque du soleil

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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pet'

Level 8 Valued Member
Hello,

Below is the Cirque du Soleil's YouTube playlist, regarding training.

Some routines are not that far from SF. Some others are more 'standard'. I mean here the standard ones look easy but are not that simple to perform.

So if you are curious:

Kind regards,

Pet'
 
There's this article that I always thought was interesting. This guy has a pretty crazy work capacity. Then again, most cirque artists do!!

 
The YouTube exercises are a bit perplexing, and seem to smack more of marketing than an integrated training program.

If one wants to be a gymnast, follow a gymnastic-centric bodyweight program.
 
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