kodo kb
Level 6 Valued Member
Hey all,
Been getting into CoC grippers, and it's clear that my right hand (dominant) is a good bit stronger than my left. My right can easily close the #T for reps, and can close the #1 on a good day; but my left has difficulty finishing off the #T.
I know for most things people aim for symmetric right/left strength. But, with most things people start with rather symmetric R/L strength too. So, I was wondering....
Do people here like to progress CoC training asymmetrically (training each hand according to it's strength )? If so, why?
or,
Do people here like to progress CoC training symmetrically (training the hands based on the weakest one's strength)? If so, why?
Been getting into CoC grippers, and it's clear that my right hand (dominant) is a good bit stronger than my left. My right can easily close the #T for reps, and can close the #1 on a good day; but my left has difficulty finishing off the #T.
I know for most things people aim for symmetric right/left strength. But, with most things people start with rather symmetric R/L strength too. So, I was wondering....
Do people here like to progress CoC training asymmetrically (training each hand according to it's strength )? If so, why?
or,
Do people here like to progress CoC training symmetrically (training the hands based on the weakest one's strength)? If so, why?