Combining Kettlebells with Calisthenics?

NormanOsborn

Level 5 Valued Member
Are there any SF/Pavel programs that do this? I know Pull Ups can be added to RoP, and Push Ups are a major part of Quick and the Dead, but I can't think of any others.
 

pet'

Level 8 Valued Member
Hello,

@NormanOsborn


Kind regards,

Pet'
 

NormanOsborn

Level 5 Valued Member
Hello,

@NormanOsborn


Kind regards,

Pet'
Thank you!
 
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