Level 6 Valued Member
At this point I am not interested in using a HR monitor, but thank you for the suggestion.
@Mark Limbaga , I really like your wave cycle version!
It's similar to Eric Moss's program I'm on from:
How to Program Your Way to 50 Consecutive Pistol Squats | StrongFirst
I'm really enjoying the wave style of training and will probably follow your outline when I switch back to Swings as my main workout.