lais817
Level 7 Valued Member
2/4/23 1435
Ss wup @16/24
C+P@ 24kg
5(1,2,2+1)
Stretches to finish.
Supposed to be first light day at 5(123), failed the last rep of first set of 3, so dropped to doing a set of 2 +1. A bit bummed TBH, the 20kg feels like a toy but I still can't sort out this 24kg bell.
Bit of lhs hip / oblique tightness still
Ss wup @16/24
C+P@ 24kg
5(1,2,2+1)
Stretches to finish.
Supposed to be first light day at 5(123), failed the last rep of first set of 3, so dropped to doing a set of 2 +1. A bit bummed TBH, the 20kg feels like a toy but I still can't sort out this 24kg bell.
Bit of lhs hip / oblique tightness still