Bluemanslim
Level 1 Valued Member
hello everyone ive been i did some pttp cycles wich went very well for me for some weeks now i have been doing a pavel deadlift si gles program and today after a stressful day i couldnt resist i juste went in after my12 singles and put 350 the 400 on the bar and failed it at lockout i still have two weeks in the program did this session ruin the program for me or should i just stick to my daily singles i know its stupid thanks for your help