Shawn
Level 5 Valued Member
I really didn't know what to name this thread. But I could use help, advice or whatever you want to call it.
I would like to lose like 5-10 more pounds. I have some challenges with this because I sometimes have the urge to eat more than I should and the wrong things.
I have had challenges with food in the past. I would probably say this because of stress and the physical work I do. Even if I don't lose the last weight I want to I'm more worried about health wise. Has anyone here had these challenges? What kind of insights or advice would you give me?
I would like to lose like 5-10 more pounds. I have some challenges with this because I sometimes have the urge to eat more than I should and the wrong things.
I have had challenges with food in the past. I would probably say this because of stress and the physical work I do. Even if I don't lose the last weight I want to I'm more worried about health wise. Has anyone here had these challenges? What kind of insights or advice would you give me?