Rayhzel
Level 3 Valued Member
I wanted to know about your opinions on this?
I always stayed away from this as I was always thought creatine caused you to retain fluids. However I stumbled on an article on Scott Iardella's page debunking that.
So I was wondering about your opinions and experiences on this supplement. Both from a strength and physical outlook?
I always stayed away from this as I was always thought creatine caused you to retain fluids. However I stumbled on an article on Scott Iardella's page debunking that.
So I was wondering about your opinions and experiences on this supplement. Both from a strength and physical outlook?