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Other/Mixed Curious (active negative)

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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kb02

kb02

Level 3 Valued Member
Hey guys, this kinda sparked my interest in regards to Strongfirst mp press and actively pulling into lats for building pull strength. How much carry over is there with actively pushing from pullup ? Conversely actively pulling from push up or floor press? Etc? Same but different?
 
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