Kanji
Level 2 Valued Member
Hey, I am currently doing the Daily Dose Deadlift plan. I wondered if the DDD plan would be the same if I wanted to use the Fat Gripz on the bar? If I strictly use the fat Gripz, then would you test for the max without the fat Gripz? Just wondering thoughts on structuring. My goal is to have a great deadlift and also I am really into grip training and would like to have a goal of certifying in the captain of crush grippers. Thank you