Steve Freides Staff Senior Certified Instructor Emeritus Elite Certified Instructor Oct 7, 2018 #21 Rest as much as you want. Good to wait until you’re starting to feel a little retrained, IMHO. I take a week. -S-
Rest as much as you want. Good to wait until you’re starting to feel a little retrained, IMHO. I take a week. -S-
ali Level 7 Valued Member Oct 7, 2018 #22 A week off? Sounds good. Catch up with Netflix and do some stretching.
