yorkshirecomrade
Level 5 Valued Member
so illness hit me on Tuesday as noon turned... by 5pm i was suffering from extraction of the insides via the mouth in the work toilets...
Wiped me out for the night, felt awful, groggy on Wednesday but managed to get back to work and today I'm near 100% again.
Annoyingly I was hitting the first big week of my training phase, 7th week of the multiple get Ups program from jay weedall.
StrongFirst Blog: How to Get Better at Everything by Training Multiple Get-Ups
Anyone who knows it knows this is when the weight starts to ramp up and the accumulation begins. I started this on Monday... I will be abandoning now and going back to week 6 on Monday coming..
Any thoughts? Seems sensible to write this week off, start back a week a week back...
Wiped me out for the night, felt awful, groggy on Wednesday but managed to get back to work and today I'm near 100% again.
Annoyingly I was hitting the first big week of my training phase, 7th week of the multiple get Ups program from jay weedall.
StrongFirst Blog: How to Get Better at Everything by Training Multiple Get-Ups
Anyone who knows it knows this is when the weight starts to ramp up and the accumulation begins. I started this on Monday... I will be abandoning now and going back to week 6 on Monday coming..
Any thoughts? Seems sensible to write this week off, start back a week a week back...