CrexerSW
Level 1 Valued Member
Hey!!!
I'm a 15 year old boy. I've been in to calisthenics for a year now and i really enjoy it. I think Iv'e built a pretty good physique right now, but I want to take it to the next level. I've seen a lot of posts about how crucial diet is in bodybuilding. So i want to experiment with it. Since I'm not independent, I can't really buy the foods and make my own meals. So i would be interested if any of You could give me advice on what i shouldn't eat to achieve my goals. I have a pretty muscular upper back, and I want to achieve the triangle shape. The biggest problem is my abdominal muscle. I want to make it more ripped and narrow it down, so I'll get the triangle shape. I really want to make my shoulders pop up as well.
Thank's for help already!
I'm a 15 year old boy. I've been in to calisthenics for a year now and i really enjoy it. I think Iv'e built a pretty good physique right now, but I want to take it to the next level. I've seen a lot of posts about how crucial diet is in bodybuilding. So i want to experiment with it. Since I'm not independent, I can't really buy the foods and make my own meals. So i would be interested if any of You could give me advice on what i shouldn't eat to achieve my goals. I have a pretty muscular upper back, and I want to achieve the triangle shape. The biggest problem is my abdominal muscle. I want to make it more ripped and narrow it down, so I'll get the triangle shape. I really want to make my shoulders pop up as well.
Thank's for help already!