all posts post new thread

Old Forum Dips and Push Ups the same day

Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)

IvanK

Level 2 Valued Member
Hi
What do you guys think is enough rest between a 3/5 sets of dips and 3/5 sets of push ups? They use the same group of muscles (more or less) so I was thinking 10/15 minutes? Or is it better to do them at different times during the day (when you can)? Thanks
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom