SupermanBeyond1938
Level 2 Valued Member
I've been thinking of adding in dips and was wondering if I could get the instructions for the right proper form for to do them.
If you google them you see people saying they are either bad for you, good for you or not to do them after a certain age.
I would really like people to just give me the straight truth on dips and the right form as well. Thanks everyone
If you google them you see people saying they are either bad for you, good for you or not to do them after a certain age.
I would really like people to just give me the straight truth on dips and the right form as well. Thanks everyone